Aviator Sunglasses: They started gaining popularity around World War II and since then they have been in vogue. Giving it a modern twist are the mirrored lenses that are available in various colours. The dark, reflective lenses covering the entire eye are perfect as a style statement and for protecting your eyes as they provide the perfect coverage. Aviator sunglasses come with a wide metal frame in the front and thin light temples that never fail to impress.

A go-to classic!

Retro Sunglasses: When it comes to the retro look, the panto glasses can perfectly be considered a “blast from the past”. Featuring a high hinge and full base, these timeless frames give a wider view and are a favourite of every old and new fashion enthusiast. These sunglasses gained their popularity since the 50s with their eye-catching and well-crafted design that provides eye coverage while accentuating the looks.

A versatile vintage piece, a must in every wardrobe!

Butterfly Shaped Sunglasses: Pick this type of evergreen and elegant sunglasses that always help accentuate your looks. They have been doing it for decades. Spot them with their distinct butterfly shape narrowing at the centre and balancing at the top and bottom of the lens. They are oversized and inspired by the unique butterfly shape and they never fail to add to the glamour quotient. Moreover, the generous sizing works perfectly in protecting the eyes against the sun rays.

Dress charming today and always!

Printed/Tortoise Shell Sunglasses: Another must-have sunglass style, this is the one to pick when you want to try something classy yet suave. Amongst all shapes, the oval-shaped sunglasses can instantly add to your look.

Fun with shelled styles!

Sporty Sunglasses: You will find them mostly in a rectangle shape. These are evergreen designs and have been popular since the 40s and 50s due to their functionality. Sleek and light, you will find most of these sports sunglasses for men and women having excellent grip and anti-slip features in modern neon colours. Team them with your sportswear and take them for a high-fashion run.

Which of these classics do you like? Share your style in the comments section below and head to a London Eye store to try your new style.

Children develop their sense of sight as they grow. They are most vulnerable during the first seven to eight years when their vision is still developing. It is during this time that they start reading, writing, using computers and other gadgets more often. As children grow up, they face increasing demand for their visual abilities. The time spent reading and studying increases, and font size in books start reducing. Besides, the exposure to and use of gadgets also increases the pressure on a child’s eyes.  

Quite often, they are unable to express their difficulties. So, this children’s day we share with you some awesome activities that will strengthen their vision, eye muscles and help you detect eye concerns if any.

The Rotation Challenge: Let your child rotate their eyes in the clockwise direction for a few seconds, repeat the same in anti-clockwise direction after a pause. This needs to be repeated four to five times. Ask your child to take up this challenge of rotating their eyes every day if he or she has weak eyesight. 

Fun with a Pencil: Give a pencil to your kid and make them hold the pencil at arms-length and focus on it. Then, let the child bring the pencil closer to the nose. Now, ask them to move the pencil farther from the eyes until the child can no longer focus on it. If feasible, try to get this exercise done from your little one 9 to 10 times. This exercise is useful in strengthening the child’s eye muscles and focus. You can also try it in case of weak eye muscles in toddlers.  

Let’s Blink: It is one of the best exercises for dry eyes. You can prevent the tendency from developing and overcome the condition of dry eyes with blinking activity. For this, let the child blink the eyes rapidly at least 20 to 30 times at a go. After performing this exercise, closing and resting the eyes for some time is helpful. If your child has dry eyes concern, then doing this exercise twice every day can prove beneficial.

Let’s Oscillate: Hook a ball to a string or shoelace and hang it in a way that it is even with your child’s nose. Swing the ball and ask your child to observe the oscillating ball. When the child follows the movement of the ball from side to side, it is good for the eyes and its muscles. You can do this exercise differently, as well. You can ask your child to throw the ball from the right hand and catch on the left side and watch the movement of the ball. It is vital that the child throws the ball at eye level and blinks the eyes each time the child catches the ball.

Follow the above tips and make your child practice these exercises too. It will go a long way in keeping the eyes healthy. These are ideal for children of all age groups. If you can practice some of these exercises with your kids every day, it will help them take up these healthy habits for life, and you can spend some quality time with them.

Along with the above tips, it is advisable for children to

• Blink the eyes periodically.
• Avoid reading from books, laptop or smartphone while travelling.
• Do not read in bright or dim lights. You should maintain optimum lighting and ensure they read from a distance. 
• Please ensure that they do not stay up late at night as they might strain their eyes to look at objects in the dark, which is bad for the eyes.
• Regulate the screen time. Try to limit screen time, i.e. staring at the television and mobile screen only for up to 30 minutes every day. 
• Cook healthy treats with green leafy vegetables and fruits and vegetables rich in Vitamins and Omega 3 Fatty acids.

In addition to following the above tips, take them for regular eye check-ups. Such means can go a long way in keeping your child’s vision healthy, which is indispensable for them to learn efficiently and excel in life. Let’s pledge eye care for you and your children this Children’s Day. Every vision is precious, and every eyesight counts.

Adjust Computer Screen and Font Size:

As a blogger, you must be spending most of your day working on a computer. So, it is advisable that you adjust the computer screen at 40-76 cm distance from your eyes. You can also tilt the top of the monitor at 10-20 degrees angle from the eyes. If you sit too close to the computer screen, you will experience more eye strain and temporal headaches. So, maintain the recommended distance and posture for eye health. If positioning the screen at a distance makes it difficult for you to read or write, then increase the font size or zoom. This way it will be easy to read even as you sit back.

Always Wear your Spectacles or Contacts:

If your eyesight is weak, you must always wear your spectacles or contact lenses. When working on the computer wearing glasses with UV Blue a Shield lens is advisable. This is primarily a must for bloggers, who spend hours in front of the computer and phone screenwriting and editing pictures. If you are into blogging and continuously exposed to harmful blue light emitting from the screen, then it is imperative to wear spectacles with blue shield lens and protect your eyes.

Prescription Sunglasses, When Working Outdoors:

The work of a blogger sometimes demands being out under the sun for a significant time of the day. If you are a fashion or travel blogger, you must be travelling for shoots or for attending events. It is during such time that you get exposed to harmful UV rays. However, your eye power shouldn’t necessarily stop you from wearing sunglasses. The problem aggravates if you are not comfortable wearing contact lenses. If you encounter such issues, then prescription sunglasses can come to your rescue. You can protect your eyes against harmful UV rays, wear stylish frames to meet your style while enjoying the perfect vision.

Take Short but Frequent Breaks:

When working on the computer screen for long hours, it is vital to take frequent short breaks. If you can manage to stare away from the screen and walk in the passage even for a few minutes, it will be helpful. Besides, when you can take a 15-20 minutes break, then step out of the office building and stare at the green zone. You will get some fresh air and reduce eye stress by increasing the blood supply of the body. However, remember to wear your prescription sunglasses before stepping out.

Increase Water Intake:

Drink water for healthy skin, hair and vision. When you keep sipping water while working on the laptop, it can reduce puffy eyes. It also improves the look of the eyes and overall vision. So, increase your water intake and benefit manifold. You should start to keep a bottle of water on your desk and have it handy throughout the day.

Eye Exercises:

The way your body feels good after those stretches in between work, even your eyes will be relaxed if you can manage some exercises. When your vision gets blurry, try rolling your eyes. You should blink your eyes for a few minutes, then close the eyes and roll clockwise and anti-clockwise. However, if you are not comfortable with rolling your eyes, then look at any object 20 feet away after 20 minutes for 20 seconds. Otherwise, simply close your eyes, do deep breathing and slowly open the eyes.